**A Place for Pause** The structured calm of a walled garden. The scent of herbs warmed by sun. The hush beneath an old tree. These are not luxuries; they are essential spaces where the mind can rest. Visitors to Heligan often speak of an emotional response-of something unspoken settling inside them. This is the garden's healing power at work.
**Cycles and Certainty** When life feels uncertain, the garden offers reliable change. The return of spring bulbs, the harvest of autumn squash, the birdsong that always comes back. At Heligan, our gardening year is built around these constants-reminders that growth is always possible, even after dormancy.
Every garden begins with a seed - and so does healing. At Heligan, we believe the quiet act of planting, tending, and watching things grow can root us more deeply in ourselves and the world around us. This is the essence of Seed Journey: not just what we grow, but how we grow through it.
Slow Down with the Seasons
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